S2 Ep2: Frankie Cohen: Just stand up - wellness advice for your life!

Frankie Cohen is a self employed Personal Trainer and Fitness Coach, offering one-to-one PT sessions and teaching group classes at Nuffield Health and Energie gyms, both based in Wokingham, Berkshire. Whilst teaching a variety of fitness classes her true passions lie in Spin and Pilates and sharing her love of health, fitness and the joy of movement with others. Super proud of her inspirational mum, who is still teaching fitness at nearly 70 years old, Frankie has followed in her mum’s footsteps, even running and managing her own boutique gym.

 

Ready to share her wealth of knowledge in all things health and fitness, Frankie is flying the flag for inclusivity, positivity and holding a fitness safespace for everyone at all fitness levels.

Check out her instagram and facebook handles at Frankie_Atthegym.